Philly Runners -- Welcome


Welcome to our Philly Runners forum. This message board is provided for running-related discussion in the Philadelphia area and around the world. You are welcome to start your own topics and reply to others.
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Hilly Thursdays are now Speedy Thursdays, effective Thursday September 21

It was dark out at the end of tonight's Hill Work, so next week is Speed Work instead.

Eight 1/4 mile intervals on Kelly Drive with a 1 1/4 mile warm-up and a 1 1/4 mile cool-down.

Same meetup time: 6:30pm.

Same meetup place: Bottom of the Art Museum Steps, on the right.

Bring your speed! And bring your reflector vest.